's Fit for Success

Tuesday, December 19, 2006 at 3:02 PM

Solving pregnancy headaches

Question: Does anyone have suggestions for a person who gets headaches every day while pregnant? Is GLA okay to take while pregnant? How much? Has anyone had this problem and found a solution?

Answer: GLA is fine to take while pregnant. 2 or 3 a day may help. I would also suggest adding Cal-Mag, approx 6-9 a day as needed. B-Complex, as needed. Many women get headaches while pregnant. In majority of cases its hormonal.

Sharon O'Donnell
Oak Lawn, IL

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